Clinical Hypnotherapy can help with...
Below is an A-Z list of common treatable conditions. This list is not exhaustive and if there is something you would like to discuss, that is not listed below, please contact me for a free, no obligation, and confidential chat.
- Acne
- Alcohol Problems
- Anger Management
- Anxiety
- Assertiveness
- Asthmas
- Bed Wetting
- Binge Eating
- Blushing
- Bruxism (grinding of teeth)
- Cluster Headaches
- Compulsions
- Concentration
- Confidence
- Driving Test
- Dystonia
- Eczema
- Emotional Difficulties
- Exam Nerves
- Fear of Animals
- Fear of Dentist
- Fear of Flying
- Fear of Heights
- Fear of Spiders
- Guilt
- Habits
- Hair Pulling
- IBS
- Interview Preparation
- Migraines
- Motivation
- Nail Biting
- Nerves
- Obsessions
- Pain Management
- Panic Attacks
- Performance Anxiety
- Phobias
- Pre-operative Fears
- Procrastination
- Psoriasis
- Public Speaking
- Relationship Problems
- Self Esteem/Self Worth Issues
- Shyness
- Sleeping Difficulties
- Smoking
- Snoring
- Social Anxiety
- Sports Performance
- Stammering
- Stress
- Tension Headaches
- Weight Loss/Control
- Worry
- And much more
“within each of us lies the power of our consent to health and sickness, to riches and poverty, to freedom and to slavery. It is we who control these, and not another” Richard Bach
Hypnotherapy is completely natural and safe. There are no harmful side effects. When utilised by a professionally trained and skilled Clinical Hypnotherapist and combined with accomplished coaching the benefits are long lasting and often permanent.
Hypnotherapy works by:-
- Putting YOU back in “control”
- Bringing unconscious behaviour into conscious awareness
- Ensuring that the conscious and unconscious are aligned
- Bypassing willpower and changing the way the subconscious thinks
- Forming a positive self image - getting rid of negative self opinions & internal barriers
- Creating positive future visualisations, access of hope for the future
- Reframing negative though processes
- Improving self esteem, confidence and positive thinking and increasing determination
- Tapping into your own resources to achieve your goals
- Identifying secondary gains
- Identifying root causes
- Reducing sensitivity to trigger situations
- Stimulating calmer, more rational thought processes
- Gaining control over unconscious reactions
- Increasing levels of calm, well-being and peace
- Shifting patterns of behaviour and “being”
- Lowering levels of anxiety, fear and doubts
- Refocusing the mind on what it really wants
- Developing a new self image
- Addressing underlying emotional triggers
- Encouraging positive thinking